Peak Within Fitness
Your Ascent Begins Here
Mission Statement
Having a vision is the step towards creating anything ; however, a vision alone will not accomplish anything. There are 5 components that must work together in order to successfully reach your goals. Belief, Drive, Sacrifice, Motivation and Knowledge. Not envisioning the peak of potential within oneself and not pursuing it relentlessly, is a path often accepted and followed by many. Greatness is not destined for a select few special individuals, greatness exists in all of us. If you have a vision and believe it is possible, the journey has just begun. Peak Within Fitness provides the knowledge that will empower you to stay motivated and drive you towards your vision of peak physical wellness. Commitment developing an individual physically will stimulate growth in all aspects of wellness including, Social, Emotional, Intellectual, Spiritual and Occupational well-being. Embark on the ascent towards your physical and overall well-being.
- Sports and Fitness shaped my entire existence. I thank fitness for giving me the opportunity, not only to grow physically and emotionally; but to earn a scholarship, college degree and certificates, AFAA Personal Training Certification, career opportunities and the list goes on.
My experience as an athlete on the collegiate level gives me a competitive advantage. I understand various techniques and exercises and have been engaged in this lifestyle for over 15 years. I've had an opportunity to work with some the of best minds in their respective sports including several coaches on the the collegiate level. The knowledge I have received has been passed on through my own coaching and personal training experience.
From a young age fitness, proper nutrition and diet were key to my success. My relentless pursuit and passion for the industry is deep rooted. It allows me to stay motivated and gives me the drive and enthusiasm necessary to help others reach their goals.
Hello, I'm Trey Crongeyer
Transformation Coach
Certified Personal Trainer
Peak Within Fitness Founder
About
Peak Within Fitness was established to provide health and fitness training to individuals aspiring to seek a better overall well-being. The transformation you seek begins here.
Training includes several techniques unique to your goals including;
Weight Loss Techniques
Muscle Building Programs
Body Toning Programs
Sport Specific Training
Meal Plan Organization
Yoga.
The only concern is to develop a necessary fitness and health regimen that is unique to your particular goals and make it a lifestyle change.
We live on a beautiful planet with an abundance of resources. Training is will incorporate indoor and outdoor routines utilizing a variety of tools at our disposal.